Zen (2009)

"Zen" is a 2009 Drama movie directed by Banmei Takahashi and starring by Kantarô Nakamura, Yuki Uchida. In the early 1200s, Dogen brought Chinese Zen philosophy to Japan, and established the Japanese Zen school of Buddhism. He taught that a person was capable of realizing Buddhahood within himself, by way of Zazen. Zazen is extended hours of sitting and meditating to achieve a state of “Mu” (nothingness, or empty existence).